Aug. 9, 2025

Emotional Detox

Emotional Detox

Season 2 — Detox the Lie, Feed the Truth

Episode 2: Emotional Detox — God's Blueprint for a healthy you


Emotions are powerful — they can inspire, connect, and heal, or they can poison, isolate, and destroy. Left unchecked, they control us; but when surrendered to God, they become tools for growth and deeper intimacy with Him.


In Emotional Detox, Chioma A. Okafor unpacks what emotions really are, their triggers, how they affect your whole health, and practical steps to detox and align them with God’s truth so you can live free, whole, and at peace.


With every episode of the 3plelifestyle Podcast, we’re returning to God’s blueprint, the only path to true Healing and Wholeness — Spirit, Soul, and Body in full alignment.


🔗 linktr.ee/3plelifestyle