Episodes

True growth starts with total surrender. This heartfelt episode invites you to rediscover intimacy with God, reorder your priorities, and live from a place of divine alignment where when you put God first in every area of your life and in everything you think, decide and do, everything else flows n…

We’ve been taught to chase success, but what if rest is the real power? In this episode, Chioma A. Okafor uncovers the truth about stress, striving, and the false idea and misrepresentation of productivity that drains the soul. Step into peace and purpose through God’s rhythm of grace.

Two systems, two mindsets — only one leads to truth, peace and fulfilment. Learn how to align with God’s divine order instead of the world’s hustle and deception. Chioma A. Okafor breaks down the contrast between living led by Spirit and living by the world’s standards.

Your body isn’t just flesh — it’s a divine dwelling place. Made up of the Spirit, Soul and Body. This episode explores what it truly means for your body to be God’s temple and how understanding this truth transforms the way you live, eat, rest, and steward your health.

Discover God’s natural blueprint for cleansing and renewing your body. In this episode, Chioma A. Okafor shares practical ways to detox your body, restore balance, and honor the temple God gave you naturally, gently and intentionally.

Cobwebs aren’t the real problem, it’s the spiders behind them. In this episode, we go deeper into what true detox really means. Lies, fears, and hidden roots keep spinning webs that trap us, but God’s truth cuts through and c...

True body detox begins where no herb or diet can reach — your spirit & mind. Reset within for peace, clarity & true healing. 🎧 Listen now! 🔗 https://linktr.ee/3plelifestyle

Season 2 — Detox the Lie, Feed the Truth Episode 3 — The Desperate Need to Detoxify (with Dr. Sandra) Your body is drowning in toxins. Here’s why detox can’t wait, and how to start safely today. Toxins are everywhere, in our ...

Season 2 — Detox the Lie, Feed the Truth Episode 2: Emotional Detox — God's Blueprint for a healthy you Emotions are powerful — they can inspire, connect, and heal, or they can poison, isolate, and destroy. Left unchecked, th...

August Detox Series — Detox the Lie, Feed the Truth 🎙️ Episode 1 — Sacred Wellness Welcome to Season 2 of the 3plelifestyle Podcast! 💚🧡🤍 This season, we begin a powerful journey: Detox the Lie, Feed the Truth. In this first e...

July Love Series — Transformed by Love Episode 4: Maturity — When Love Guards, Guides and Leads In this powerful finale to the “Transformed by Love” series, Chioma A. Okafor unpacks what it truly means to walk in spiritual ma...

The world is getting more toxic—spiritually, mentally, and physically. We’re not just overwhelmed... we’re being systematically broken down by distorted systems that were never in God’s plan. But God had a blueprint. A sacred, healing, original design—meant to nourish and sustain you. A…

What if the pain, confusion, or illness you’re facing isn’t random? What if there’s been a war on your body, mind, and identity all along, one that only God’s Love can expose? In this episode, we explore how divine Love awakens the mind, breaks down deception, and begins the journey of healing a…

This is where the healing begins. In this opening episode of the Transformed by Love series, Chioma A. Okafor shares a raw and heartfelt reflection on how a deep encounter with God’s love restores identity and rewrites stories. It’s not just about healing the body—it’s about healing the heart…

Welcome to the very first episode of the 3plelifestyle Podcast — a sacred space for truth, healing, and balanced living, God's way. This is more than just a podcast. It’s a lifestyle. A truth-centered movement. And a weekly invitation to heal from the inside out — spirit, soul, and body. If y…