Episodes

Your body is fearfully and wonderfully made — designed to heal, cleanse, and thrive. But in today’s toxic world, our liver, kidneys, colon, skin, and lungs are constantly under pressure. In this episode, Chioma A. Okafor dive...

Cobwebs aren’t the real problem, it’s the spiders behind them. In this episode, we go deeper into what true detox really means. Lies, fears, and hidden roots keep spinning webs that trap us, but God’s truth cuts through and c...

True body detox begins where no herb or diet can reach — your spirit & mind. Reset within for peace, clarity & true healing. 🎧 Listen now! 🔗 https://linktr.ee/3plelifestyle

Season 2 — Detox the Lie, Feed the Truth Episode 3 — The Desperate Need to Detoxify (with Dr. Sandra) Your body is drowning in toxins. Here’s why detox can’t wait, and how to start safely today. Toxins are everywhere, in our ...

Season 2 — Detox the Lie, Feed the Truth Episode 2: Emotional Detox — God's Blueprint for a healthy you Emotions are powerful — they can inspire, connect, and heal, or they can poison, isolate, and destroy. Left unchecked, th...

August Detox Series — Detox the Lie, Feed the Truth 🎙️ Episode 1 — Sacred Wellness Welcome to Season 2 of the 3plelifestyle Podcast! 💚🧡🤍 This season, we begin a powerful journey: Detox the Lie, Feed the Truth. In this first e...

July Love Series — Transformed by Love Episode 4: Maturity — When Love Guards, Guides and Leads In this powerful finale to the “Transformed by Love” series, Chioma A. Okafor unpacks what it truly means to walk in spiritual ma...

The world is getting more toxic—spiritually, mentally, and physically. We’re not just overwhelmed... we’re being systematically broken down by distorted systems that were never in God’s plan. But God had a blueprint. A sacred, healing, original design—meant to nourish and sustain you. A…

What if the pain, confusion, or illness you’re facing isn’t random? What if there’s been a war on your body, mind, and identity all along, one that only God’s Love can expose? In this episode, we explore how divine Love awakens the mind, breaks down deception, and begins the journey of healing a…

This is where the healing begins. In this opening episode of the Transformed by Love series, Chioma A. Okafor shares a raw and heartfelt reflection on how a deep encounter with God’s love restores identity and rewrites stories. It’s not just about healing the body—it’s about healing the heart…

Welcome to the very first episode of the 3plelifestyle Podcast — a sacred space for truth, healing, and balanced living, God's way. This is more than just a podcast. It’s a lifestyle. A truth-centered movement. And a weekly invitation to heal from the inside out — spirit, soul, and body. If y…